The Carnival At Jemaa El Fnna When Daytime Turns To Dusk

Share Button

Jemaa el Fnaa is a marketplace in Marrakesh old city (medina) where both locals and tourists converge. During the day, the marketplace is occupied by stalls and snake charmers but before night fall, all the crazy stuff happens. The environment changes as the square becomes more crowded with Chleuh dancing boys, magicians, storytellers and vendors selling traditional medicines. As darkness falls, more food stalls appear from nowhere catering to both the locals and tourists.

Jemaa el Fnaa is an active concentration of different activities to showcase Morocco’s cultural traditions but it seems to be relatively safe because of discreet police presence. The spectacle of Jemaa el Fnaa is repeated everyday and it has become on one of the symbols of Marrakesh. All throughout the day as well as into the night, the square becomes the meeting place of the local population and people who come from all parts of the world.

There is no place like Jemaa el Fnaa in Morocco and we felt like interlopers because most of the crowds were local Moroccans. We were on a rooftop terrace looking down at the wonderful spectacle that looks so strange in our civilized world. I had this feeling of being in the center of a carnival of magicians, story tellers and acrobats amidst the circle of onlookers who will give a dirham or two for the experience. If you are ready for your hands and legs to be painted, you can take advantage of the henna tattoos which the artists claim will last from two to three months.

Refreshments were freshly squeezed grapefruit if you do not want the adulterated orange juice that is being peddled around the square. Dates and dried figs were in abundance which according to claims was picked up at dawn from the surrounding countryside. With dusk, the square smells like an enormous dining hall with stalls lit by gas lanterns selling traditional Moroccan cuisine.

I never imagined that there are places left in this world that are not tarnished with modern technology except by visitors like me who were all taking souvenir photographs through DSLR cameras.

Activity Tracker Might Not Be The Answer To Your Weight Loss Problem

Share Button

The season of fall is upon us and while it may be a delightful time of the year, it is also a dangerous one for those who are trying to lose weight. There are temptations from Halloween candies, Thanksgiving pies and many other treats during the holiday season. It is the times when most who are struggling with weight loss are keeping track of everything they do and eat.

If you are one of those people who wanted to lose some weight then you are not alone in the struggle. According to statistics, half of the population in the United States is trying to lose some pounds at any given period. With the development in technology, it is now sensible to see someone who is trying to lose weight to be strapped with an expensive and attractive activity tracker on either wrist.

The question is, do they really help in losing weight?

If you are still debating whether to get one or not, read on to find out more about the latest study conducted regarding the effects of activity trackers in terms of long term goals of losing weight. The work was published by JAMA last month and the authors are eager to learn the effect of activity trackers and if it helps in shedding more pounds compared to the traditional diet and exercise routines.

The researchers came from the University of Pittsburgh and to do the experiment, they have chosen random people. There are 471 in total with ages ranging from 18 to 35 and they were divided into two groups. The participants in the two groups are mostly women with weight range considered as overweight to obese. None of the participants belong to the morbidly obese category, doctors classify morbidly obese as those that have a BMI of greater than 40. The two groups were subjected to the same program. The first one had to use a journal while the second group was provided with activity trackers. The activity was done in a period of two years and the result is that those who are not wearing trackers lost more weight. If you are looking for other alternatives in losing weight, try SlimLife HCG Drops.


Planning Your HCG Drops Diet

Share Button

It is the right of every human being to be healthy and happy at the same time. One of the leading names in making sure that everyone achieves the weight they desire is HCG drops diet. It is one of the well-known diet plans in the industry of weight loss. Currently, it has already helped millions of users in their quest for a healthier body.

HCG stands for human chorionic gonadotropin which is a hormone naturally occurring in women who are pregnant. Several decades ago, its main use is to help in curing different types of illnesses found in men and women. Currently, it is used by people who are trying to lose weight. According to testimonies of people who have tried the drops, a user can lose a maximum of 3 pounds daily with the HCG drops diet.

The product targets the hypothalamus which is a part of the human brain responsible in regulating metabolism as well as bodily functions. The HCG drops together with the proper diet can help is eliminating stored fats, reducing hunger cues and changing the metabolic capacity of the body. Since the metabolism was altered, the user will be able to keep their weight from coming back.

Here are some things to keep in mind when planning your HCG drops diet:

  • At the start of your weight loss journey, make sure you weigh yourself and record it. This way, you have a reference of how you started. Weighing should then be done every week after this to track progress.
  • Replace your regular breakfast tea and coffee with herbal one. It will aid in blood circulation and you will reap the benefits of the herb used. Make sure to avoid any type of sweetener.
  • You should consume one serving of fruits during in between breakfast and lunch to keep you full and hydrated.
  • Lunch should be eaten at exactly 12 noon. If you have meat, it should be weighed before cooking and all fat must be taken out.
  • After you buy HCG drops, make sure to follow the instructions. Do not take anything, solid or liquid, within 20 minutes after taking the drops.
1 39 40 41