It is the right of every human being to be healthy and happy at the same time. One of the leading names in making sure that everyone achieves the weight they desire is HCG drops diet. It is one of the well-known diet plans in the industry of weight loss. Currently, it has already helped millions of users in their quest for a healthier body.
HCG stands for human chorionic gonadotropin which is a hormone naturally occurring in women who are pregnant. Several decades ago, its main use is to help in curing different types of illnesses found in men and women. Currently, it is used by people who are trying to lose weight. According to testimonies of people who have tried the drops, a user can lose a maximum of 3 pounds daily with the HCG drops diet.
The product targets the hypothalamus which is a part of the human brain responsible in regulating metabolism as well as bodily functions. The HCG drops together with the proper diet can help is eliminating stored fats, reducing hunger cues and changing the metabolic capacity of the body. Since the metabolism was altered, the user will be able to keep their weight from coming back.
Here are some things to keep in mind when planning your HCG drops diet:
- At the start of your weight loss journey, make sure you weigh yourself and record it. This way, you have a reference of how you started. Weighing should then be done every week after this to track progress.
- Replace your regular breakfast tea and coffee with herbal one. It will aid in blood circulation and you will reap the benefits of the herb used. Make sure to avoid any type of sweetener.
- You should consume one serving of fruits during in between breakfast and lunch to keep you full and hydrated.
- Lunch should be eaten at exactly 12 noon. If you have meat, it should be weighed before cooking and all fat must be taken out.
- After you buy HCG drops, make sure to follow the instructions. Do not take anything, solid or liquid, within 20 minutes after taking the drops.